BeneFIT Body Mind Spirit

I have been going to BeneFIT for a little over a year and a half. I have a history of neck injuries and had been going to a chiropractor for a couple of years prior to starting classes at...

I started with benefit on a Groupon pass. Very personal feel, classes were excellent and team was very accommodating and nurturing.

I can't believe what a difference I feel both physically and mentally after taking classes at BeneFIT. This is only my second week, and I am hooked! I was at a loss with how my body was...

Love the new Inferno Pilates class. Wow. The class goes by so fast and the work out is intense! Love the 50 minute hot classes too.

My wife and I are from LA, and are visiting Austin for a few days. We are avid drinkers of Kangen Water, a special kind of awesome water that they have at Benefit BY. Mary at was super nice, and...