Physical fitness clubs with training equipment
Three Point Fitness
HistoryMore than likely I was just like you. I was overweight, out of shape and not likely to lead a healthy life. Then one day I decided to make a change. After much struggling and dedication to make a change, I started exercising for myself and to be around for my wife and four kids. It has been a blessing in more ways than I could have imagined... Through the years I have met some wonderful people and made some amazing friends. I have raced 5k events to ultra-marathons. I have competed in triathlons from sprints to an Ironman. But most importantly I hope to be a good example for my children to lead a healthy lifestyle. After some time I decided it was time to help others. I earned a Personal Trainer certification from the Cooper Institute, a Run Coach certification from the Road Runners Club of America, a Resistance Band Coach certification from Resistance Band Training and Small Group Training Certification and Group Strength Training Certification from SCW Fitness.SpecialtiesTry In Home Mobile Personal Fitness Training. Three Point Fitness brings he equipment and techniques to you. Let's have fun getting fit. When you enjoy the journey to good health you are more than likely to continue. Lose weight, tone muscles and build endurance with a 3 point approach: Change your mind, change your body, change your life. All workouts are available for any fitness level. You just have to do it. Personal Fitness Training workouts help you make things happen. We are a team and we help each other through our journey.
