Combat Vets Boxing

9Round Fitness is a unique gym that offers time-efficient, results-driven workouts designed for busy individuals. With no class times and a focus on full-body high-intensity interval training (HIIT), members can achieve significant fitness results in just 30 minutes per session. Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round combines strength training, cardio, and kickboxing-style exercises into a dynamic circuit format. The supportive environment, paired with personalized guidance from trainers, empowers members to crush their fitness goals and build healthier lifestyles. Generated from the website

9Round Fitness is a unique gym concept that offers a time-efficient, results-driven workout experience designed for busy individuals. With no scheduled class times, members engage in a 30-minute circuit training regimen that combines strength training, cardio, and kickboxing-inspired exercises. Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round focuses on flexible fitness solutions suitable for all levels. Members benefit from personalized guidance and a motivating environment, leading many to achieve significant weight loss and fitness goals. Generated from the website