Creekside Center

Nourish Lift Grow, founded by Nancy Leeds Gribble, is a wellness coaching service dedicated to empowering women in midlife and beyond to reclaim their health and vitality through a plant-based approach. With a focus on functional nutrition, hormonal balance, and sustainable fat loss, the program aims to help clients break free from restrictive diets and cultivate a lifestyle that promotes long-term wellness. Through personalized coaching and evidence-based strategies, Nourish Lift Grow supports women in achieving their health goals, enhancing body confidence, and fostering a vibrant, active life. Nancy's mission is to inspire and guide her clients to thrive during menopause and beyond, proving that it's never too late to start feeling strong and energized. Generated from the website

SpecialtiesOur Patented Process We use infrared light and heat to help naturally slim, shape and tone areas including the waist, hips, thighs and arms. The heat and lights unique wavelength stimulates fat cells to release energy that is then easily metabolized. The process is similar to when your body enters the