Enlighten Health & Wellness

Overeaters Anonymous (OA) is a supportive community dedicated to helping individuals recover from unhealthy relationships with food and body image through shared experience, strength, and hope. The organization utilizes a twelve-step program similar to that of Alcoholics Anonymous, specifically tailored to address food-related issues. OA welcomes anyone who feels they have a problem with food, offering resources such as personal stories, workshops, and guidelines to assist in their recovery journey. By fostering a spirit of service, the community encourages members to help one another, enhancing the overall quality of recovery for all participants. Generated from the website

Jan is a national leader in nutrition counseling, wellness and chronic disease management. As a registered dietitian, Jan helps clients develop a healthy lifestyle to combat chronic health issues. Jan has over 20 years of experience in the food and nutrition industry...