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F45 Training Summerwood

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14609 W Lake Houston Pkwy

Houston, TX 77044

+1 (713) 936-5245

https://f45training.com

F45 Houston Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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Reviews

4.04 reviews

Perla B.

1/4/2020

I love this gym, it's not a regular gym, I almost have 1 year with them and it's my first time I stay in long terms with this kind activities, F45 changed my live, F45 is part of daily routing, I...

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Regina L.

2/2/2019

Omg! Orangetheory has NOTHING on F45! I say this because I almost got tired of waiting on F45 to open and tried OT two days. OT was great, but F45 is AMAZING! I haven't worked out like this in...

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White L.

1/6/2020

Pretty crappy place. Not enough parking. Over priced. Owner tried to defraud my bank account after I told him to stop charging my account. Please watch your accounts at this places they will try...

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Andrew K.

1/5/2020

If you live near Summerwood this is where you should be working out. The staff is amazing and focused on your goals and development. You get a full body workout in 45 minutes and leave exhausted...

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Physical fitness clubs with training equipment, Amusement and recreation, nec, nec

Renzo Gracie Lake Houston

Brazilian Jiu-Jitsu is often likened to a game of human chess. If you don't like to work out at a gym because you get bored, you're not alone. Many of our students were tired of going to the gym, and they couldn't find new songs or audio books to entertain them on the treadmill.

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