Mindful Growth & Trauma Recovery

Austin Mindfulness Center, established in 2011, offers a range of mindfulness-based therapy services for individuals, couples, families, teens, and children. Their mission is to help clients navigate life's challenges, achieve personal growth, and foster authentic connections through accessible counseling. The center provides specialized counseling services such as anxiety, depression, grief and loss, and EMDR therapy, guided by a dedicated team of licensed professionals. They emphasize skill development and education to empower clients in creating meaningful change in their lives. Generated from the website

Greenbelt Therapy is a psychotherapy practice in Austin, TX, led by January Martin, LCSW, LCDC. Specializing in complex concerns such as family conflict, trauma, and mental health disorders, the practice offers individual, family, and group psychotherapy in a serene setting near hike and bike trails, fostering an environment conducive to healing. January Martin's approach to therapy emphasizes warmth, humor, and a nonjudgmental attitude, creating a safe space for clients to explore their struggles. With a commitment to creativity and compassion, she believes in the potential for healing, no matter how challenging the circumstances may be. Generated from the website

Heart of Texas Play Therapy in Austin, TX offers a warm and accepting atmosphere for children and their families, providing child-centered play therapy to unlock fears, motivations, desires, and strengths. With a non-directive approach, they create a safe and accepting environment for parents and children to explore and support the child's reflections and explorations, aiming to replicate the powerful connections and discoveries from the playroom at home and within the family system. By trusting that children are capable of finding their own answers and healing abilities through play, Heart of Texas Play Therapy believes in the magic of healing that occurs when children are given unconditional acceptance and trust to navigate confusing, painful, or scary feelings towards confidence and acceptance of themselves and others. Led by Lisa DeGraff, LCSW, their services are centered around empowering children to become their own experts in their personal growth and development.Generated from the website