Rio Jiu Jitsu Lifestyle

F45 Dallas Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Session Pilates is a reformer Pilates studio based in Dallas, TX, offering a unique and energetic full mind and body workout experience. Their classes focus on quick transitions and a music-driven approach that keeps participants engaged and moving throughout the 50-minute sessions. All instructors at Session Pilates are owners, fostering a collaborative teaching environment that encourages continuous improvement and support for clients' fitness goals. In addition to their fitness offerings, Session Pilates actively partners with The Family Place to raise awareness and funds for families affected by domestic violence. Generated from the website