Stability & Balance Solutions
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Stability Balance Solutions in Rockwall, TX offers evidence-based community exercise programs focusing on active aging and wellness. Their Tai Chi for Health and Prime of Life Yoga classes aim to improve balance, strength, flexibility, and overall well-being for individuals of all ages.
Founded by Penny Stone, PT, CEEAA, Stability Balance Solutions provides safe and effective programs recommended by reputable organizations like the Center for Disease Control and the Arthritis Foundation. Through a combination of traditional practices and modern medical knowledge, they empower individuals to enhance their health and quality of life.
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