Yoga For Zombies

Strong Body, Open Mind, Beautiful Soul

The San Antonio Zen Center, established in 2003, is a non-profit organization dedicated to sharing the teachings and practice of Zen Buddhism in South Texas. With strong connections to the Austin, Houston, and San Francisco Zen Centers, the center aims to benefit all beings through the cultivation of awareness, compassion, and awakening. Offering beginner's meditation classes, sutra readings, study groups, and meditation and recovery sessions, the center provides opportunities for individuals to learn and deepen their understanding of Zen practice. Through its various programs and activities, the San Antonio Zen Center invites individuals of all backgrounds to explore Zen meditation and the teachings of the Buddha. With a focus on sitting practice rather than perfection, the center offers a welcoming and supportive environment for both new and experienced meditators. Committed to serving the community, the center relies on the generosity of its supporters to continue its mission of bringing the dharma to South Texas.Generated from the website