F45

F45 Lehi Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

F45 Training Twin Peaks, located in Lehi, UT, is your premier gym for HIIT classes, group fitness, and functional training. Our innovative approach combines high-intensity interval training (HIIT) with functional exercises in a group class setting, ensuring a dynamic and effective workout. Whether you're a fitness enthusiast or just beginning your journey, our expert trainers are here to motivate and support you in achieving your fitness goals. At F45 Training Twin Peaks, we pride ourselves on fostering a community environment where every session is fun, challenging, and tailored to all fitness levels. Join us to experience the transformation and energy that only F45 can offer.