Lifted Life Yoga Center

I just went to another yoga class at Lifted Life and had to almost pinch myself in the middle of class. It is unreal to think we have such a fabulous studio right in Alpine. I have attend yoga...

I have been practicing at Lifted Life since August. I am a very novice yoga practitioner and every instructor has been very patient with me. I'd consider myself quite inflexible from my hips down,...

I found this place because I just downloaded the Freeplay app! Even though I grew up just one minute from Lifted Life, I had no idea it existed. However, it is a lovely place and a gem in sleepy...

I recently came to stay in American Fork, Utah for 3 weeks while my husband trained for a new job. While spending a couple of days between driving around aimlessly in Salt Lake City and feeling...

Julie is an amazing teacher. She is kind and patient and always learning and incorporating new things into her classes. She is encouraging and makes me feel good about myself when I come to her...