Adnan M Ahmad, MD - Bridges Therapy & Wellness

Potomac Shores Mental Health and Wellness, situated in Woodbridge, Virginia, distinguishes itself as a premier hub for integrative psychiatry care, prioritizing a holistic methodology encompassing lifestyle, mental health, physical wellness, IV infusion therapy, Biote hormone replacement, and psychotherapy. Our team, led by accomplished board-certified psychiatric nurse practitioners—Nola Ayoola-Yussuf, PMHNP-BC, and Lesley Grzybowski, PMHNP-BC—specializes in providing comprehensive and conservative psychiatric care tailored to meet the unique needs of each individual. Our therapists, Jennifer Hawkins, MSW, and Millicent Mack, MSW enrich our services with their expertise in psychotherapy. Our distinctive approach surpasses traditional methods by integrating psychiatry care with considerations for lifestyle, mind-body practices, state-of-the-art IV infusion therapy, Biote Pellet hormone replacement, and psychotherapy. Through this multifaceted treatment approach, we aim to restore patients' mental health by addressing various aspects of their overall well-being. Whether it's through medication management, therapeutic interventions, IV infusion therapy, Biote Pellet hormone replacement, or psychotherapy, our devoted team is dedicated to offering personalized assistance to individuals seeking to restore their mental health. We encourage patients to reach out to us anytime, fostering an open and supportive environment for expressing emotional and mental health concerns.