Body by Geoff

Storm Fitness was founded by owner Jessica Storm in 2003 who envisioned a company dedicated to education of proper exercise techniques and healthy living. The personal training company takes great pride in its ability to incorporate a variety of different disciplines such as strength training, cardio, pilates, boxing, circuit training, sports conditioning and stretching to create a fun and unique experience unparallel to any other in the industry. The result is a happy, healthy and well-conditioned client with a strong body that is toned, flexible and balanced. Our mission is to provide clients with the highest quality personal training service. We achieve this by hiring only the best trainers in the industry who possess great personality along with gold standard certification. Besides hiring some of the most qualified trainers in the area, Storm Fitness only hires trainers who love fitness and love helping people. The Storm Fitness team will educate, motivate and create fun dynamic work-outs in a safe environment for your own unique personal training experience. Our goal is to help our clients live a longer, stronger and healthier life. We do this by striving to have each and every Storm Fitness client experience a renewed sense of energy in their body and mind that will enable them to permanently incorporate and accept exercise into their everyday life. We strive to be known as the Best In Home Personal Trainers in Northern Virginia including Fairfax, Loudoun and Arlington Counties - read our testimonials to see what people are saying about Storm Fitness Everyone knows that regular exercise is the best way to lose weight, tone the body and reduce unwanted fat. Some of the benefits a client of Storm Fitness can receive from a well maintained exercise routine include: A reduction in many health risks such as diabetes, high blood pressure, cancer, and heart disease. Fitness training will also help to prevent the onset of osteoporosis by building and maintaining strong healthy bones, muscles and joints. Clients often rave after only a few weeks about their increased energy and ability to sleep better at night. Those that incorporate exercise into their lives and maintain it consistently report feeling less anxious and stressed, instead, they have more self confidence and they look and feel younger. Whether you're young or old, just starting out, have no time to train or have been working out for years, you would be amazed at the fitness possibilities a personal trainer can create for you. A beginner just starting out will become educated on the basics of exercise and get set up on a program to get the fit and toned body they've been looking for. Those that think they are too busy for exercise will be surprised to learn of so many easy ways to fit exercise into your day and will appreciate the guidance and support a personal trainer offers. Maybe you've been exercising for years or are looking to train for an event but are stuck in a rut or have not seen results or improvement in your body for months now? You may need to call in a personal trainer to get back on track - a personal trainer can create a new routine that will guarantee your body success and results. Muscles need to constantly be challenged and the best way to do this is by changing your routine. A personal trainer knows how to keep exercises fresh and give your body what it needs to get where it's trying to go. Yes, a personal trainer will be a HUGE motivator and provide you with nutrition and exercise advice that you never even knew existed. However, the secret is finding the best trainers that have the knowledge, know-how and personality to support, guide and coach you along. At Storm Fitness, we hire only the top professionals in the fitness industry who are aware of cutting edge training techniques and always on top of the latest in health and nutrition. Find out more about our trainers and what they can offer you! Meet the Trainers. If those aren't enough reas

Reshape your health and body in just 20 minutes, twice a week, and get guaranteed results in our private studio in Reston. Get customized workouts just for you using our proven method. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.