Body Rules

Body Rules, located in Fairfax, VA, is dedicated to transforming workplace conflict into connection and stress into well-being through a human-centered approach to workplace culture. Their mission focuses on creating thriving teams by emphasizing deep communication, authentic collaboration, and effective employee experiences, which foster a healthy and productive work environment.

Led by Lizette Ayala, a certified Organizational Development Coach and Workplace Well-Being Strategist, Body Rules employs wellness principles, leadership coaching, and mediation tools to improve communication and collaboration within organizations. Their comprehensive services include onboarding, employee engagement initiatives, and conflict resolution, all aimed at fostering a positive workplace culture where well-being directly contributes to organizational success.

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