Curves

Curves is a women-focused fitness program that has been empowering women for over 30 years, offering a unique blend of strength training, cardio, and stretching in a supportive group setting. With 30-minute workouts that target every major muscle group, members benefit from personalized coaching designed to help them achieve their health and fitness goals.

The diverse class offerings at Curves include boxing, cardio, body basics, and balance classes, accommodating varying fitness levels from low to high intensity. Members also have access to at-home workout programs, allowing them to stay active and engaged in their fitness journey regardless of their location.

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