Dance Trance Fredericksburg

Dance Trance Fredericksburg offers a high-energy dance fitness experience, featuring original choreography that caters to various dance styles and genres. This inclusive program welcomes all skill levels in a no-judgment zone, ensuring a fun and empowering community environment.

Participants can join the signature Dance Trance class, where music and movement take center stage, allowing for an exhilarating workout that combines fitness and dance. Additionally, the Breakdown class provides step-by-step instruction to master choreography and encourages practice, ensuring everyone stays in rhythm and fully engaged.

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