Extreme Springz Trampoline Park

HistoryOpen since November 2014! We recently opened a brand new facility built from the ground up for functional fitness. Everyone is welcome here, please come check us out!Specialties460 Fitness is a strength and conditioning facility with fitness programs designed for beginners to competitive athletes and everyone in between. We focus on correct functional movement mechanics that can be applied in our everyday lives. We can help first time exercisers and competitors in the same class while guaranteeing each athlete's safety and challenging their physical abilities.

Stonegate Swim Club, located in Salem, VA, has been a cherished community destination for over 50 years, offering families a place to gather, stay active, and create lasting memories during the summer months. With a variety of activities, including a swim team for all skill levels and opportunities for private events, the club fosters a spirit of friendship and fun in the sun. The Stonegate Gators swim team welcomes both adults and children, providing an inclusive environment for swimmers of all abilities. In addition to swim meets and social events, the club emphasizes community engagement through service projects and memorable summer experiences for families. Generated from the website

PlayFITStayFIT in Roanoke, VA offers a holistic approach to wellness, combining yoga, exercise, and nutrition to help individuals achieve physical and mental well-being. Their focus on incorporating mindfulness practices and astrology insights caters to a diverse range of clients seeking to enhance their overall health. With a keen understanding of the unique energy and traits of each zodiac sign, PlayFITStayFIT provides personalized guidance on exercise routines and lifestyle choices to help individuals align with their astrological influences for optimal peace and transformation in 2024 and beyond.Generated from the website