Norfolk Boot Camp

Movement is Medicine Physical Therapy and Sports Performance provides expert Norfolk physical therapy for active adults, athletes, and anyone ready to move pain-free. Located in Norfolk, VA, our one-on-one sessions focus on getting you back to the activities you love—whether that’s running at Town Point Park, dancing, lifting, or everyday movement. We specialize in sports injury rehab, pelvic floor therapy, performance training, and massage, all delivered in a supportive environment where your goals drive the treatment. With personalized care and evidence-based methods, Movement is Medicine helps Norfolk residents recover stronger and stay active for life.

Movement is Medicine Physical Therapy and Sports Performance provides expert Norfolk physical therapy for active adults, athletes, and anyone ready to move pain-free. Located in Norfolk, VA, our one-on-one sessions focus on getting you back to the activities you lovewhether thats running at Town Point Park, dancing, lifting, or everyday movement. We specialize in sports injury rehab, pelvic floor therapy, performance training, and massage, all delivered in a supportive environment where your goals drive the treatment. With personalized care and evidence-based methods, Movement is Medicine helps Norfolk residents recover stronger and stay active for life.