Shockoe Bottom Crossfit

Most people want the success story and comprehensive review. Well here it is. I started here in August 2013. I was a Globo-gym goer and cyclist. I was looking for a change and to incorporate...

I've literally been trying to reach out over email, signed up for one-on-ones, over texts multiple times in the past 3 weeks. They're the closest cross fit spot near me. And they have been...

I was in Richmond briefly, and purchased a walk-in pass. This box is very welcoming, the coach (Freddy?) was wonderful, and the members working out that day were super nice. A great workout,...

As somebody who used to find exercise easy to come by in my mid 20's, and now having a desk job 9-5 and kids in my mid 30's, I was in need for some motivation, instruction, and community for...

Do not go to this place. Very shady business practices. It's been over a month since I completed their challenge successfully and have not received my refund. They ignore my phone calls, emails,...