Lauren M.
11/30/2025
I absolutely loved my first flow class at Sweat & Soul! The studio has such a calm, welcoming energy the moment you walk in. Michelle offered clear, gentle cues and created a perfect balance...
Sweat and Soul Yoga
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109 Bridge St
Danville, VA 24541
Sweat and Soul Yoga is a welcoming heated yoga studio located in the heart of Downtown Danville, Virginia, dedicated to fostering mindfulness, flexibility, and inner peace. With a diverse range of classes suitable for all skill levels, experienced instructors guide practitioners through a journey of self-discovery and wellness, combining traditional techniques with modern approaches.
The studio emphasizes the importance of community, encouraging connection and support among members to create lasting friendships and shared experiences. Offering group classes, private sessions, workshops, and special events, Sweat and Soul Yoga aims to promote holistic health and well-being for all who join.
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