The Well Personal Fitness

I researched quite a few places before beginning my "physical rebirth" and I'm so glad that I chose The Well. I'm a 60 y/o male who realized it was time to take control of my health and...

I first met Aubrey a few years ago and she has been very helpful with helping me with my fitness. She is very knowledgeable, professional, and helpful. Highly recommend!

I started working with the trainers at The Well back in April of 2019. Somewhat skeptical what the "holistic" approach really meant, I figured I liked the concept so I should give it a try. Am I...

I was gifted a Groupon for a 60-minute massage at Richmond Wellness. I had my massage earlier this week and I left feeling great. Marina took the time to ask what my concerns were (upper back) and...

Aubrey and her team are wellness gurus. The well truly is a unique approach to personal training. They do not stick you in a box, each plan is personalized to each client. They look at your diet,...