Tidewater Tai CHI Center

"Been practicing yoga (not well) for several years and have tried various studios around Virginia Beach, Alex is by far the most patient and helpful instructor I've had. She helps you understand..."

"I may not do the yoga breathing exercises or understand the deeper meaning behind Namaste, but I dig the euphoric feeling I get after each hot yoga class...and that is what brings me back to show..."

"This is the first yoga studio I had ever joined, but I absolutely loved it. All of the staff and instructors that I met were incredibly friendly, helpful, and took the time to get to know you and..."