Basic Strength & Conditioning Center

Curves is a leading fitness program designed specifically for women, offering a unique 30-minute workout that combines strength training, cardio, and stretching in a supportive small group setting. With over 30 years of experience, Curves provides personalized coaching and a variety of classes, including boxing, cardio, body basics, and balance, catering to all fitness levels to help women achieve their health goals. The program emphasizes a holistic approach to women's health and wellness, promoting not just physical strength but also mental well-being through community support and encouragement. Members benefit from a structured workout routine that fosters confidence and motivation, making fitness accessible and enjoyable. Generated from the website

My Own Gym in University Place, WA is a locally owned fitness center dedicated to helping clients achieve their health and wellness goals. With certified personal trainers and weight management specialists, they offer personalized training programs and custom diet plans to support clients at every fitness level. From one-on-one coaching to private gym rentals for personal trainers, My Own Gym provides a safe and supportive environment for individuals looking to improve their overall health and fitness. Partnered with Fox Medical Center, they prioritize the well-being and success of their clients through tailored workout plans and expert guidance.Generated from the website