Breathing Mandala

Breathing Mandala is a Seattle-based breathwork center that offers private and group breath sessions, as well as breath awareness trainings and facilitator training. Led by Tracey Stover, a breath trainer since 2001, meditation teacher, spiritual coach, writer, and entrepreneur, Breathing Mandala is dedicated to helping individuals transform their lives through the power of the breath. With a focus on releasing suppressed emotions and stuck energy, clients can expect to build new breath patterns, release physical tension, and develop a healthy relationship with themselves.

Through breath practices, movement, toning, and energy points, Breathing Mandala assists individuals in regaining a full breath and reclaiming their lives. Whether you are seeking to address stress, trauma, or simply improve your overall well-being, Breathing Mandala offers a range of sessions and trainings to support your journey. With a passion for the healing abilities of the breath, Tracey Stover travels both nationally and internationally to hold retreats, trainings, and workshops.

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