Coach Heidi - Team Beachbody

Maple Valley CrossFit in Maple Valley, WA, offers a community-driven approach to fitness that caters to individuals of all ages and skill levels. With a focus on functional movement, sound nutrition, and accountability, it combines diverse workouts designed to keep participants engaged and motivated. The gym welcomes new members regardless of their current fitness level, emphasizing that joining CrossFit is the path to becoming fit rather than the other way around. Members can expect to enhance their strength, endurance, and overall health while benefiting from a supportive community that encourages personal growth and achievement. Generated from the website

Weight Watchers (WW) offers a doctor-recommended weight-loss program that focuses on promoting healthier choices and building sustainable habits through a personalized approach. Members can access a variety of resources including the Points program, meal planning with registered dietitians, and community support through workshops. The program is designed to simplify the journey to weight loss by providing practical tools via an upgraded app that features smarter capabilities for tracking meals and managing nutrition. With options like affordable weight-loss medications and a diverse range of ZeroPoint foods, WW supports members in achieving their health goals while enjoying their favorite foods without strict restrictions. Generated from the website