Brianna H.
2/24/2024
If you're looking for a great work out this is the spot! They always say "all you have to do is show up", "the hardest part is showing up"! And let me tell you it's so true. It's so nice not...
F45 Training South Hill
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(22)
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13103 Meridian E
Puyallup, WA 98373
F45 Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
4.5(22)
Glenn D.
1/7/2026
I want to be clear that the staff here were friendly, professional, and enjoyable to work with. No complaints there. My issue is with the cancellation policy. Our billing date was around the 7th...
Genny S.
2/26/2024
I've been attending F45 now for 8 months. The classes have all been challenging and most importantly fun. If you're looking for high intensity, great motivating coaches and killer workouts, I...
Nimesh P.
11/21/2022
I have seen this place for months on social media from my friends training there. My wife and I both decided to give it a try. We're used to other gyms that have mixed strength in other class...
Talia T.
4/25/2023
I started going here in November and I am seeing great results so far! I'm so happy to have found a gym with a great community, coaches and variety of classes that work with my schedule.
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