Get Zen Yoga (Eastgate)

The Art of Living in Bellevue, WA, offers a transformative experience through meditation, yoga, and breathing techniques designed to enhance well-being and reduce stress. Founded by Gurudev Sri Sri Ravi Shankar, the center provides a variety of courses, including the Art of Living Part 1 and Sahaj Samadhi Meditation, catering to individuals seeking personal growth and mental health improvement. With a focus on evidence-based practices, the Art of Living also addresses challenges such as insomnia and anxiety through tailored programs like the Sleep and Anxiety Protocol. The center is dedicated to empowering individuals and fostering community connection through various service projects aimed at cultivating peace and harmony. Generated from the website

NW Yoga Shala is a serene yoga studio nestled in the heart of Sammamish, WA, offering a variety of classes for practitioners of all levels. With a focus on mindfulness and holistic wellness, the studio provides a peaceful space for individuals to explore the benefits of yoga. From gentle flows to challenging vinyasa sequences, NW Yoga Shala caters to diverse preferences and abilities, fostering a supportive community for those seeking balance and inner peace through the practice of yoga. Generated from their business information

HistoryTiffany Berry started Momentum Yoga after 7 years of practicing yoga, and the encouragement of her teachers to begin teaching. She loves sharing the practice of asana, pranayama, concentration, and exploring the use of yoga philosophy