HIIT Lab

Cappy's Boxing Gym, located in Seattle's Central District since 1999, provides top-notch fitness training to enhance strength, flexibility, endurance, and mental focus. Whether through group classes or personal training, clients can elevate their workouts and learn boxing fundamentals in a fun and exciting environment. Generated from their website's infomation

Mind & Body, Inc. is a Pilates studio located in Seattle, WA, offering a range of classes designed to enhance physical health and fitness. The studio has adapted its circuit classes to 'stay-in-your-station' formats, ensuring participants have their own dedicated space throughout the session. The studio features a variety of equipment, including wall systems, matwork, kettlebells, and other fitness 'toys' to provide an effective and engaging workout experience. Mind & Body, Inc. emphasizes a supportive environment, maintaining communication through email for inquiries and assistance. Generated from the website