Odin Fitness Center

CrossFit in Seattle, WA, offers a dynamic fitness program that combines varied functional movements with a strong emphasis on nutrition and community support. With over 20 years of experience, they cater to individuals of all ages and fitness levels, ensuring that everyone can embark on their fitness journey regardless of their starting point. The organization fosters a sense of belonging and accountability among its members, promoting personal growth and mental toughness through challenging workouts. By scaling exercises to meet individual needs, CrossFit empowers participants to achieve their health and fitness goals in a supportive environment. Generated from the website

Bend To Mend is a holistic physical therapy practice located in Seattle, WA, founded by Carri Kaplan, MPT, COMT, LMP. With over 22 years of experience, Carri utilizes a comprehensive approach that combines traditional physical therapy techniques with modalities such as manual therapy, visceral manipulation, and cranial sacral therapy to address a wide range of issues, from sports injuries to chronic pain. The practice emphasizes the body's inherent ability to heal itself, focusing on identifying and correcting the root causes of pain rather than merely masking symptoms. Patients can expect a personalized and intuitive therapeutic experience designed to improve motion, flexibility, and overall well-being. Generated from the website