Shakti East Vinyasa Yoga

"After having a kid during covid, I was really hesitant to go back to the group class setting again, but I knew I needed that social element that I was not getting at home with my virtual classes...."

"Two months ago, our 4 year-old was petrified of getting his head and face wet and was very scared of swimming. We signed up for private lessons in hopes that he would get the individual attention..."

"I paid for a yoga class, which is not what I got: 0 =# of demonstrated poses 0 =# of movement to breath into physical shapes 3 =# of sales pitches during final shavasana 0=# down dogs, child..."