Studio 45

Studio 45 is a high-intensity Pilates studio located in Seattle, WA and Portland, OR. Their 45-minute classes are designed to maximize time and effort, focusing on slow and controlled movements that push your limits. With small class sizes and personalized attention from certified instructors, Studio 45 offers a supportive community where members can develop strong, defined muscles and functional strength in a safe and welcoming environment.

Studio 45's efficient and effective workout is based on the science of body mechanics, with high-intensity, low-impact movements that promote injury prevention and noticeable results. Their clean and chic studios provide a comfortable setting for individuals to transform their bodies and feel their best. Whether you're a beginner or an experienced fitness enthusiast, Studio 45 offers a full-body transformation in as little as 5 classes, making it the go-to workout for those seeking a challenging and rewarding fitness experience.

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