Omasis Yoga

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117 Integrity Ter # A
Martinsburg, WV 25405
+1 (504) 233-3898
http://www.omasisyoga.org

History

Omasis Yoga -- I started teaching yoga toward the end of 2017, as I finalized my 200-hour Yoga Teacher Training. At that time, I also began branching out and teaching semi-private yoga to coworkers in my full-time job as well as to patrons of the local library where I worked part time.

Specialties

Private yoga instruction as well as gentle and mindful yoga classes offered in the Legacy Gym building. In an always-busy world, remembering time for self-care is difficult, often making us feel guilty for taking time for ourselves. Slowing down is often challenging, and frequently discouraging when it feels rushed, especially if we're squeezing it into an already-hectic schedule. In a one-on-one (or small-group) setting, there's more time to invest in moving mindfully and breaking down poses, with an aim toward a

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