VASA Fitness

9Round Fitness offers a unique and effective workout experience designed for busy individuals looking to achieve full-body results in just 30 minutes. With no class times and a focus on circuit training that combines strength, cardio, and kickboxing-style exercises, members can maximize their gym time and burn an average of 300-500 calories per session. Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round aims to provide flexible fitness options for all levels. Members benefit from daily workout variety, personal trainers, and a supportive community, making it an ideal choice for those seeking to improve their strength and energy while reaching their fitness goals. Generated from the website

L Spa in New Berlin, WI offers a range of luxurious nail and spa services for both men and women. From essential manicures and pedicures to specialty treatments like RockStar Toes, clients can indulge in top-notch care for their hands and feet. With a focus on health and safety, L Spa provides a relaxing environment where guests can enjoy professional nail services using high-quality products like OPI and LCN gel polish. Whether you're in Muskego, Franklin, or beyond, a visit to L Spa promises a pampering experience that leaves you feeling refreshed and rejuvenated.Generated from the website