Act Clinic

The Holistic Rooms, led by Zanna, offers a nurturing environment for individuals seeking to enhance their well-being through yoga and holistic therapies. With a focus on balancing chakras and understanding subtle body energy, Zanna provides classes suitable for all levels, including Hatha and Yin yoga, aimed at promoting inner peace and self-awareness. The studio also features specialised courses such as a 7-day Chakra Challenge and a forthcoming 7-week Life After Loss programme, which integrate yoga, meditation, and holistic practices for healing grief. Through a mindful approach, participants are encouraged to connect with their physical, mental, and emotional layers, fostering a journey back to their true selves. Generated from the website

Estuary Osteopaths offers a range of holistic therapies including osteopathy, acupuncture, and various massage techniques aimed at promoting overall well-being. Their approach focuses on diagnosing and treating pain through hands-on techniques, addressing structural dysfunctions to enhance bodily alignment and function. In addition to osteopathy, the clinic provides services for mothers, infants, and juniors, as well as food intolerance testing and traditional body-mind healing practices. Their gift store features authentic products for mindfulness and self-care, offering a natural approach to health and wellness. Generated from the website

Reachout Therapy Southend offers a range of therapeutic services designed to help individuals navigate life's challenges, including relationship counselling, self-esteem building, and stress management. With a focus on creating a comfortable environment, clients can expect personal guidance through various methods such as psychotherapy and hypnotherapy. The founder, Robert Fairhead, is an experienced advanced clinical hypnotherapist and psychotherapist dedicated to helping clients achieve positive change in their lives. His compassionate approach aims to instill confidence and provide effective coping strategies, ensuring clients feel supported as they work towards their goals. Generated from the website