Psychiatrists and psychoanalysts
The Holistic Rooms
The Holistic Rooms, led by Zanna, offers a nurturing environment for individuals seeking to enhance their well-being through yoga and holistic therapies. With a focus on balancing chakras and understanding subtle body energy, Zanna provides classes suitable for all levels, including Hatha and Yin yoga, aimed at promoting inner peace and self-awareness.
The studio also features specialised courses such as a 7-day Chakra Challenge and a forthcoming 7-week Life After Loss programme, which integrate yoga, meditation, and holistic practices for healing grief. Through a mindful approach, participants are encouraged to connect with their physical, mental, and emotional layers, fostering a journey back to their true selves. Generated from the website