The Holistic Rooms

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123 Burlescoombe Road
Southend-on-Sea, England SS1 3PT
+44 7971 683032
http://www.theholisticrooms.com

The Holistic Rooms, led by Zanna, offers a nurturing environment for individuals seeking to enhance their well-being through yoga and holistic therapies. With a focus on balancing chakras and understanding subtle body energy, Zanna provides classes suitable for all levels, including Hatha and Yin yoga, aimed at promoting inner peace and self-awareness.

The studio also features specialised courses such as a 7-day Chakra Challenge and a forthcoming 7-week Life After Loss programme, which integrate yoga, meditation, and holistic practices for healing grief. Through a mindful approach, participants are encouraged to connect with their physical, mental, and emotional layers, fostering a journey back to their true selves.

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United Kingdom›England›The Holistic Rooms

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