Belsize Studio

Pregnancy & Postnatal Yoga with Sandra offers specialised yoga sessions aimed at supporting women during pregnancy and the postnatal period in North London, Islington. Sandra is a registered teacher with Yoga Alliance Professionals, which signifies her adherence to high standards in teaching yoga. The classes focus on promoting health and stillness, providing a nurturing environment for expecting and new mothers. Participants can expect a blend of physical practice and mental relaxation tailored to their unique journeys. Generated from the website

The Rose School of Transformational Yoga offers a diverse range of yoga classes, including beginner courses, pregnancy yoga, and postnatal sessions, all designed to support individuals on their wellness journeys. In addition to regular classes, the school organises retreats and teacher training programmes across various locations, including a relaxing weekend retreat in Sussex and a yoga holiday in Greece. With a focus on personal development and community, the school provides students with opportunities to deepen their practice through both practical and theoretical learning. Its courses are tailored for everyone, from those starting their yoga journey to aspiring teachers seeking to expand their knowledge and skills. Generated from the website