Channel Crossfit

Fuller Life PT offers a variety of gym membership options tailored to suit different schedules and fitness needs. From a comprehensive full membership to a flexible weekend warrior plan, each membership provides access to gym facilities alongside tailored workout and nutrition plans. The gym promotes a welcoming environment with options for short-term passes and affordable long-term contracts. With an emphasis on online booking and personal coaching, Fuller Life PT aims to support individuals in achieving their fitness goals effectively. Generated from the website

Run & Race offers personalised coaching services for runners of all levels, from beginners to experienced competitors, in the Canterbury and East Kent area, as well as online via Skype. With over 25 years of experience, the coach provides comprehensive assessments, tailored training plans, and technique advice to enhance overall running fitness and race performance. Coaching includes one-to-one and group sessions in local parks, tracks, or trail locations, with a focus on strength, weaknesses, and individual running histories. However, please note that coaching services are currently suspended due to health reasons, with hopes to resume in the future. Generated from the website