Hand To Hand Care

LighterLife offers a comprehensive weight loss programme that integrates cognitive behavioural therapy (CBT) and mindfulness techniques, aiming to change the underlying behaviours associated with overeating. With over 35 years of experience, they focus on not just diet, but also on fostering a supportive community and developing essential skills for lasting change. The programme combines effective meal plans with unique group sessions to help participants quickly lose weight while addressing the psychological aspects of eating. Free mentor support is available, ensuring that clients receive guidance through their weight loss journey and build confidence along the way. Generated from the website

Located on Blackfen Road in Sidcup, Scooter & Mobilitymart offers a wide range of mobility solutions including mobility scooters, powered wheelchairs, and various walking aids. They also provide services for stairlifts, adjustable beds, and daily living aids to enhance the quality of life for their customers. The shop not only sells new and pre-owned mobility products but also offers repairs and servicing to ensure their equipment remains in top condition. Their selection of items caters to diverse mobility needs, making it a valuable resource for individuals seeking assistance in day-to-day activities. Generated from the website