Leigh Fitness Centre

Westwood Karate Academy, located on London Road in Leigh on Sea, offers traditional Shotokan karate classes for individuals of all ages, starting from as young as four years old. With a commitment to enhancing the physical, mental, and social aspects of martial arts, the academy provides a welcoming environment for families to train together. The academy operates from its full-time headquarters and five other venues in the area, ensuring accessibility for all. Established in 2013, Westwood Karate Academy boasts a comprehensive timetable that accommodates both children and adults, fostering a community focused on personal development and character building. Generated from the website

Leigh Yoga, led by Yvonne Booth and Mike Elliott, offers a welcoming environment for yoga and meditation enthusiasts in central Leigh-on-Sea. Their classes focus on fostering a sense of community through small, friendly sessions that encompass physical postures, breathwork, meditation, and philosophy. The instructors emphasise an authentic approach to yoga, encouraging participants to work at their own pace while enjoying the mental and physical benefits of the practice. From mindfulness techniques to stress relief, Leigh Yoga aims to enhance overall well-being and promote clarity and peace of mind in daily life. Generated from the website