Leigh Yoga
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18 Dundonald Drive
Leigh-on-Sea, England SS9 1NB
Leigh Yoga, led by Yvonne Booth and Mike Elliott, offers a welcoming environment for yoga and meditation enthusiasts in central Leigh-on-Sea. Their classes focus on fostering a sense of community through small, friendly sessions that encompass physical postures, breathwork, meditation, and philosophy.
The instructors emphasise an authentic approach to yoga, encouraging participants to work at their own pace while enjoying the mental and physical benefits of the practice. From mindfulness techniques to stress relief, Leigh Yoga aims to enhance overall well-being and promote clarity and peace of mind in daily life.
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