Lydia Pilates

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7 North Street

Leighton Buzzard, England LU7 1EF

+44 7710 402406

http://www.lydiawellness.com

Lydia Pilates is a certified classical Pilates instructor boasting over 10 years of teaching experience. She offers a diverse range of Pilates sessions tailored to individuals at all fitness levels, available in-person, online, or at suitable corporate spaces.

Dedicated to enhancing both physical and mental wellbeing, Lydia's sessions aim to build strength, boost flexibility, and improve posture. Upcoming offerings include the 6 Week Pilates Reset, focusing on essential concepts such as posture, control, and restorative practices, designed to cater to both beginners and intermediate participants.

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United Kingdom›England›Lydia Pilates

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