Millstream Pilates

Millstream Pilates is an independent movement business located in Oxfordshire, offering a variety of Pilates classes aimed at improving posture, strength, and mobility for individuals of all ages and fitness levels. Their experienced instructors focus on personalised strategies to support clients with conditions such as arthritis, osteoporosis, and neurological disorders, as well as those recovering from sports injuries.

With a commitment to helping clients become the best version of themselves, Millstream Pilates provides a supportive environment for practice through classes in Benson, Radley, and Dorchester. The studio's approach emphasises the importance of movement and joint health, making Pilates accessible and beneficial for everyone, from beginners to advanced practitioners.

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