Natural Progression

Blaze Gym, located in Highams Park, London, is a modern and friendly fitness centre offering 24/7 access to state-of-the-art equipment and a wide variety of exercise classes, including Boxercise, Body Pump, and HIIT. With flexible memberships and no joining fees, it caters to fitness enthusiasts of all levels, ensuring a comfortable and motivating environment. The gym features dedicated areas for cardio, free weights, and functional training, along with a class studio hosting fitness sessions every 15 minutes. Members benefit from high security, including electronic access and CCTV, ensuring a safe workout experience at all times. Generated from the website

LOTUS Health and Fitness is a holistic wellness studio located in Highams Park, East London, offering a variety of practices including Pilates, yoga, and Ayurvedic therapies. With a focus on community and individual needs, their small class sizes and skilled teachers provide a supportive environment for clients to achieve total health and well-being. The studio emphasises the interconnectedness of mind and body, promoting balance in lifestyle through preventative health measures. Their offerings include pre and postnatal classes, Ayurvedic nutrition, and various workshops designed to enhance both physical and emotional well-being. Generated from the website