Pilates & Therapy Centre

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Ock Street
Abingdon, England OX14 5
+44 1235 555395
http://www.oxfordpilates.co.uk

The Pilates & Therapy Centre, located in Abingdon near Oxford, offers personal Pilates training in a fully equipped studio. Led by Helena Bradwell, a highly qualified instructor with extensive experience, the centre provides one-to-one sessions and small group classes, ensuring individual attention and advice for every participant.

With a focus on creating a friendly and professional atmosphere, the studio features a range of equipment including reformers, a trapeze table, and various small apparatus. Pilates at this centre promotes individual progress in a non-competitive environment, helping clients improve strength, flexibility, posture, and coordination while relieving stress and tension.

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