Stratford Judo Club

East London Shorinji Kempo offers a unique Japanese martial art experience in Mile End, focusing on practical self-defence techniques that utilise physical principles rather than sheer strength. Classes promote a balanced approach to training, combining hard strikes with soft grappling, and emphasise mutual respect and cooperation. Open to all levels and abilities, the friendly environment encourages participants to gain confidence, improve fitness, and relieve stress while learning valuable self-defence skills. The organisation operates out of Qmotion Mind Body Studio, providing a welcoming space for individuals seeking a fun and supportive martial arts experience. Generated from the website

Master Ding Academy offers a welcoming environment for individuals interested in learning traditional Yang Style Tai Chi Chuan, emphasising the holistic connection between mind, body, and spirit. The academy provides a range of classes led by certified instructors, allowing students to explore the benefits of Tai Chi Chuan for health and well-being. With a variety of events and seminars scheduled throughout the year, Master Ding Academy encourages practitioners of all levels to engage in the art of Tai Chi and deepen their understanding of its principles. The academy's commitment to teaching traditional techniques ensures a rich and authentic learning experience for all participants. Generated from the website