Trans Atlantic College

East London Shorinji Kempo offers a unique Japanese martial art experience in Mile End, focusing on practical self-defence techniques that utilise physical principles rather than sheer strength. Classes promote a balanced approach to training, combining hard strikes with soft grappling, and emphasise mutual respect and cooperation. Open to all levels and abilities, the friendly environment encourages participants to gain confidence, improve fitness, and relieve stress while learning valuable self-defence skills. The organisation operates out of Qmotion Mind Body Studio, providing a welcoming space for individuals seeking a fun and supportive martial arts experience. Generated from the website

Qmotion Sport and Fitness Centre offers a variety of sporting and fitness opportunities for students, including social leagues, performance sports, and a comprehensive employability academy. The centre aims to promote wellbeing through various activities, ensuring a supportive environment for all members. Additionally, Qmotion features facilities such as a café, bar, and shop, providing students with options to unwind and socialise after engaging in physical activities. The centre is a hub for students looking to enhance their health, wellbeing, and community involvement. Generated from the website