Red Cross

LighterLife is a comprehensive weight loss programme that has been assisting individuals in managing their weight for over 35 years. Their unique approach combines effective diet plans with group work centred around cognitive behavioural therapy (CBT) and mindfulness, addressing the psychological aspects of eating and encouraging lasting behavioural change. The programme offers free mentor support through various communication methods, empowering participants to explore their eating habits in a supportive environment. LighterLife focuses on fostering community among its members, providing tools for weight loss and maintenance while promoting a healthier relationship with food. Generated from the website

The South Ayrshire Carers Centre is dedicated to supporting adults with learning difficulties and unpaid carers through various services and programmes. One of their key initiatives is the Spoon Café, a social enterprise that generates funds to further enhance their offerings. In addition to providing vital support services, the Centre places a strong emphasis on employability through initiatives such as Project SEARCH, which equips young people with skills needed for a successful transition into adulthood. Their commitment to fostering fair and inclusive communities ensures that everyone is valued and has the opportunity to fulfil their potential. Generated from the website

The Ayrshire Hospice provides expert and compassionate care for individuals living with life-shortening illnesses, along with support for their loved ones. Beyond their in-patient unit, they offer a variety of services, including counselling and bereavement support, to ensure comprehensive assistance during challenging times. The hospice actively engages the community through events, fundraising opportunities, and volunteering initiatives, encouraging local involvement to enhance the care they deliver. Their shops also play a crucial role in supporting their services, offering unique items and gifts while promoting sustainable practices. Generated from the website