Jules Marshall

Mindfulness In Wales, located in Carmarthenshire, offers a range of mindfulness courses and individual sessions designed to enhance personal well-being and emotional health. Their programmes include the 8-week Mindfulness-Based Stress Reduction (MBSR), mindfulness for businesses, and specialised workshops on self-compassion and parenting. Led by Jules Marshall, a qualified mindfulness practitioner and therapist, the approach integrates mindfulness with humanistic and relational therapies. This focus aims to empower individuals to increase their awareness, develop a positive outlook, and effectively manage stress and anxiety in their daily lives. Generated from the website

Pat Cadwaladr is an experienced BACP-accredited integrative professional counsellor, offering counselling services to adults aged 18 and over. With over 20 years in the field, she provides a supportive and non-judgmental environment for clients to explore their difficulties and issues. Though she is also trained in hypnotherapy and life coaching, her current work focuses on online counselling through various video platforms. The first session is available at a reduced fee, allowing clients to discuss their needs and expectations in a caring and approachable manner. Generated from the website