Psychology Wales

TalkMeBetter offers cognitive behavioural counselling and psychotherapy services in Cardiff, addressing various mental health challenges, including anxiety, depression, stress, and relationship issues. Their approach aims to empower individuals by providing insights and strategies to overcome personal difficulties rooted in low self-esteem and past experiences. The centre also focuses on specific areas such as anger management, adult ADHD, and gender identity counselling, ensuring a comprehensive support system for clients. By using talking therapies, they help individuals break free from negative thought patterns and foster healthier emotional well-being. Generated from the website

Sunflower Counselling, based in Cardiff, offers professional and compassionate counselling services addressing a range of issues such as abuse, addiction, anxiety, and relationships. Founded by Phil Hoffer, the practice employs a Relational Integrative approach, enabling clients to explore their difficulties in a supportive environment. The counselling sessions are conducted in consultation rooms located in Pontcanna, where clients can expect a caring atmosphere tailored to their individual needs. With a strong emphasis on ethical practice, the service provides clients with the opportunity to acquire new perspectives and coping skills to navigate their challenges effectively. Generated from the website